Nilasing na Tilapia Recipe
Nilasing in Filipino translates to “intoxicated by alcohol” or “drunk”. The Nilasing na Tilapia Recipe almost holds the same meaning in a way. Nilasing na Tilapia is a very simple dish that only requires a few steps and ingredients. Frying is involved so the fish(tilapia) gets to be really crispy on the outside and very tender, and savory on the inside.
- Prep Time: 20 mins
- Cook Time: 15 mins
- Total Time: 35 mins
- Yield: 2 1x
- Category: Entree
- Cuisine: Filipino
Ingredients
Scale
- 1 piece medium Tilapia (Cleaned)
- ¾ cup cooking wine
- ¼ cup cornstarch
- ½ cup All- Purpose Flour
- 1 tsp garlic powder
- 1 tbsp Salt
- ½ tsp ground black pepper
- 1 ½ cups cooking oil
Instructions
- Prepare the Tilapia by seasoning both sides with salt, ground black pepper, and garlic powder.
- Make sure to rub all over the fish.
- Put the Tilapia on a plate.
- Pour the cooking wine over the Tilapia and marinate each side for 15 minutes.
- Mix the Cornstarch and All- Purpose Flour in a resealable bag and shake well.
- Put the marinated Tilapia in the bag and shake until it is coated with the flour and cornstarch mixture.
- Set aside.
- In a cooking pan, start heating the cooking oil.
- Fry the tilapia in medium heat until it turns golden brown and crisp.
- Remove the Tilapia from the pan.
- Serve.
Nutrition
- Serving Size: 1 fillet
- Calories: 230
- Sugar: 0 g
- Sodium: 200 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 44 g
- Cholesterol: 97 mg
Keywords: pan-fried fish, wine marinated fish, traditional
Find it online: https://pilipinasrecipes.com/nilasing-na-tilapia-recipe/