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Beef Pochero Recipe (Pocherong Baka)

5 from 1 reviews

Puchero is a Spanish term for “Stewpot” and Filipinos, having been colonized by Spain for many years have learned the technique of cooking this wonderful and authentic dish.

Scale

Ingredients

Instructions

  1. Heat oil in the pot and fry the banana until color turns golden brown. Once done, set the bananas aside
  2. Put in the chorizo in the same pot and fry for about 3 to 5 minutes then set aside
  3. Saute the garlic, onion, and tomato
  4. Add the beef and cook for 5 minutes
  5. Add the fish sauce, tomato sauce, and whole peppercorn and mix well
  6. Add the water and simmer until meat is tender (about 35 minutes in pressure cooker)
  7. Put-in the fried chorizo, fried banana, potato, and garbanzos and simmer for 7 minutes
  8. Add the cabbage, long green beans and simmer for 5 minutes
  9. Add the Bok Choy and turn off the heat. Cover the pot for 5 minutes to cook the Bok Choy
  10. Serve.

Notes

This video shows another recipe for beef pochero.

Nutrition

  • Serving Size: 110 g
  • Calories: 798
  • Sugar: 8 g
  • Sodium: 2198 mg
  • Fat: 46 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 29 g
  • Trans Fat: 0 g
  • Carbohydrates: 37 g
  • Fiber: 7 g
  • Protein: 59 g
  • Cholesterol: 186 mg

Keywords: comfort meal, rainy day food, authentic, beef stew