Pinangat na Isda Recipe
Do you like savoring the taste of fresh fish that’s just the right salty and sour? This Pinangat Na Isda Recipe is what you need to satisfy your fish cravings. Pinangat na Isda is lighter to eat compared to fried fish which is loaded with oil.
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 6 1x
- Category: Entree
- Cuisine: Filipino
Ingredients
Scale
- 1 Kilo Fish ( Hiwas, Sapsap, Bisugo, Galunggong) cleaned and salted.
- 10 pcs. Kamias (Bilimbi)
- 3 medium Tomatoes (wedged cut)
- Pinch of Salt
- Black Pepper
- 2 Cups of Water
Instructions
- In a large cooking pot, arrange the Fish and then add Kamias and Tomatoes.
- Put a pinch of Salt and some Black Pepper and add water.
- In a medium heat, cover the cooking pot and let boil.
- When the water starts boiling, adjust the heat to low and continue to cook for 20 minutes.
- Check if the Fish are already cooked and then turn off the heat.
- Serve with Hot Rice.
- Like and Share.
Notes
This video shows another recipe for pinangat na isda.
Nutrition
- Serving Size: 1
- Calories: 140
- Sugar: 3 g
- Sodium: 953 mg
- Fat: 45 g
- Saturated Fat: 1 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 9
- Fiber: 2 g
- Protein: 16 g
- Cholesterol: 45 mg
Keywords: light taste, healthy meal, easy
Find it online: https://pilipinasrecipes.com/pinangat-na-isda-recipe/